Tagasi profiilile
FitQ Studio
227 videot
Kõik
227
Jõud
73
Keha ja Meel
47
Haridus
32
Kardio
24
HIIT
16
Venitused
14
Kontor
12
Kõht
5
trainers.categories.advertisement
2
Tants
2
58 min
Enegia podcast #6
FitQ Studio
•
Helina Kalda
advertisement
<10
2 min
Elva Trennimaratoni kokkuvõte
FitQ Studio
advertisement
5.0
21
3 min
Elva Trennimaratoni finaal
FitQ Studio
strength
5.0
21
Basic+
47 min
Vinyasa jooga
FitQ Studio
Body and Mind
14
Basic+
41 min
Vinyasa jooga
FitQ Studio
Body and Mind
5.0
<10
Basic+
45 min
Vinyasa jooga
FitQ Studio
Body and Mind
<10
Basic+
42 min
Vinyasa jooga
FitQ Studio
Body and Mind
5.0
<10
Basic+
47 min
Vinyasa jooga / Päikesetervitus A
FitQ Studio
Body and Mind
<10
Basic+
44 min
Vinyasa jooga
FitQ Studio
Body and Mind
4.0
<10
Basic+
45 min
Vinyasa jooga, alakeha ja tasakaal
FitQ Studio
Body and Mind
<10
Basic+
46 min
Vinyasa jooga
FitQ Studio
Body and Mind
5.0
33
Basic+
46 min
Vinyasa jooga (kúljepainutused)
FitQ Studio
Body and Mind
<10
Basic+
46 min
Vinyasa jooga "Kotka" asend
FitQ Studio
Body and Mind
<10
Basic+
21 min
Õhtujooga
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
12
Basic+
28 min
Vinyasa jooga kerelihaste tugevdamiseks
FitQ Studio
•
Gina Bergmann
Body and Mind
<10
Basic+
47 min
Vinyasa flow kere ja seljalihastele
FitQ Studio
Body and Mind
5.0
<10
Basic+
45 min
Vinyasa jooga
FitQ Studio
Body and Mind
<10
Basic+
47 min
Rahulik vinyasa jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
28
Basic+
14 min
HIIT koos Helinaga vol. 2
FitQ Studio
hiit
<10
Basic+
12 min
Tabata Helina Kaldaga vol. 4
FitQ Studio
hiit
<10
Basic+
13 min
Tabata Helina Kaldaga vol. 3
FitQ Studio
hiit
<10
Basic+
14 min
Tabata Helina Kaldaga. vol. 2
FitQ Studio
hiit
<10
Basic+
13 min
Tabata Helina Kaldaga
FitQ Studio
•
Helina Kalda
hiit
<10
Basic+
6 min
5 minuti HIIT
FitQ Studio
•
Helina Kalda
hiit
13
Basic+
5 min
Marti ja Ardo mõõdavad FitQ Fitness-indeksit
FitQ Studio
education
22
Basic+
30 min
Kodu-olümpia 2024 Gina Bergmann. Jooga #3
FitQ Studio
•
Gina Bergmann
Body and Mind
64
Basic+
30 min
Kodu-olümpia 2024. Gina Bergmann. Jooga #2
FitQ Studio
•
Gina Bergmann
Body and Mind
22
Basic+
20 min
Kodu-olümpia 2024. Katrena Tenno. Kardio #2
FitQ Studio
•
Katrena Tenno
cardio
82
Basic+
30 min
Elu Parim vorm #60. Gina Bergmann. Jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
49
Basic+
20 min
Elu Parim vorm #57. Katrena Tenno. Kardio.
FitQ Studio
•
Katrena Tenno
cardio
5.0
55
Basic+
20 min
Elu Parim vorm #56. Krete Junson Ülakeha ja kere eri.
FitQ Studio
•
Krete Junson
strength
37
Basic+
30 min
Elu Parim vorm #55. Gina Bergmann. Süvalihastele keskenduv jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
3.0
127
Basic+
20 min
Elu Parim vorm #52. Katrena Tenno. Kardio
FitQ Studio
•
Katrena Tenno
cardio
54
Basic+
20 min
Elu Parim vorm #51. Krete Junson. Hüpete eri
FitQ Studio
•
Krete Junson
cardio
37
Basic+
30 min
Elu Parim Vorm #50. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
4.7
79
Basic+
20 min
Elu Parim Vorm #47. Kardio. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
90
Basic+
20 min
Elu Parim Vorm #46. Booty & Core 100. Krete Junson
FitQ Studio
•
Krete Junson
strength
5.0
104
Basic+
32 min
Elu Parim Vorm #45. Gina Bergmann. Õlavöötme jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
20
Basic+
20 min
Elu Parim Vorm #41. Krete Junson, Jalad-käed-kere
FitQ Studio
•
Krete Junson
strength
4.0
79
Basic+
20 min
Elu Parim Vorm #40. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
70
Basic+
20 min
Elu Parim Vorm #37. Katrena Tenno. Kardio
FitQ Studio
•
Katrena Tenno
cardio
4.0
78
Basic+
20 min
Elu parim vorm # 36. Krete Junson. HIIT
FitQ Studio
•
Krete Junson
hiit
5.0
62
Basic+
30 min
Elu Parim Vorm #35. Hea enesetunde jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
40
Basic+
20 min
Elu Parim Vorm #33. Yin jooga. Laura Kuklase
FitQ Studio
•
Laura
Body and Mind
50
Basic+
16 min
Elu Parim Vorm #31. Krete
FitQ Studio
•
Krete Junson
strength
4.0
76
Basic+
19 min
Elu Parim Vorm #32. Katrena Tenno, Kardio
FitQ Studio
•
Katrena Tenno
cardio
5.0
124
Basic+
32 min
Elu parim vorm #30. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
111
Basic+
22 min
Kardiotrenn
FitQ Studio
•
Katrena Tenno
cardio
60
Basic+
30 min
Kaalulangetusväljakutse seminar #3.
FitQ Studio
•
Krete Junson
education
58
Basic+
33 min
Elu Parim Vorm #25. Vinyasa Jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
50
Basic+
25 min
Elu Parim Vorm #22. Kardio. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
52
Basic+
25 min
Elu Parim Vorm #21. Krete Junson
FitQ Studio
•
Krete Junson
hiit
53
Basic+
28 min
Elu Parim vorm #20. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
4.0
117
Basic+
28 min
Elu Parim vorm #19. Kere. Evelin Daniel
FitQ Studio
•
Evelin Daniel
abs
89
Basic+
28 min
Elu Parim vorm #17 Kardio. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
5.0
99
Basic+
45 min
Elu parim vorm #15. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
88
Basic+
29 min
Elu parim vorm #14. Kogu keha liikuvus ja jõud. Evelin Daniel.
FitQ Studio
•
Evelin Daniel
flexibility
70
Basic+
20 min
Elu parim vorm #12. Kardiotreening. Katrena Tenno
FitQ Studio
•
Katrena Tenno
hiit
5.0
73
Basic+
16 min
Elu Parim Vorm #11. Kogu keha jõud ja mobility. Krete
FitQ Studio
•
Krete Junson
strength
113
Basic+
45 min
Elu Parim Vorm #10. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
97
Basic+
31 min
Elu Parim Vorm #9. Üldkehaline Treening. Evelin Daniel
FitQ Studio
•
Evelin Daniel
strength
113
Basic+
25 min
Elu Parim Vorm #8. Yin Jooga. Laura Kuklase
FitQ Studio
•
Laura
Body and Mind
<10
Basic+
25 min
Elu Parim Vorm #7. Kardiotreening. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
5.0
82
Basic+
25 min
Elu Parim Vorm #6. HIIT. Treener Krete Junson
FitQ Studio
•
Krete Junson
hiit
78
Basic+
45 min
Elu Parim Vorm #5. Vinyasa Yoga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
202
Basic+
22 min
Elu Parim Vorm #4. Evelin Daniel Üldkehaline treening
FitQ Studio
•
Evelin Daniel
strength
5.0
357
Basic+
16 min
Katrena Tenno. Kardiotreening. Elu Parim Vorm #2
FitQ Studio
•
Katrena Tenno
cardio
5.0
326
Basic+
24 min
HIIT Krete Junson. Elu Parim Vorm #1
FitQ Studio
•
Krete Junson
hiit
5.0
266
Basic+
30 min
Kaaluangetusväljakutse 24/24 seminar #2
FitQ Studio
•
Krete Junson
education
77
Basic+
17 min
Kardiotreening Katrena Tenno #4
FitQ Studio
•
Katrena Tenno
cardio
5.0
47
Basic+
30 min
Üldkehaline treening #3 (Evelin Daniel)
FitQ Studio
•
Evelin Daniel
cardio
4.0
120
Basic+
20 min
Cardio. #3 (Katrena Tenno)
FitQ Studio
•
Katrena Tenno
cardio
22
Basic+
20 min
Core. #3 (Krete Junson)
FitQ Studio
•
Krete Junson
abs
105
Basic+
38 min
Vinyasa jooga #3 (Gina Bergmann)
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
49
Basic+
33 min
Gina Bergmann. Vinyasa jooga #2
FitQ Studio
•
Gina Bergmann
Body and Mind
4.5
54
Basic+
20 min
Krete Junson. Kere #2
FitQ Studio
•
Krete Junson
strength
5.0
108
Basic+
22 min
Katrena Tenno. Kardiotreening #2
FitQ Studio
•
Katrena Tenno
cardio
21
Basic+
46 min
Vinyasa jooga #1
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
150
Basic+
23 min
Kardiotreening
FitQ Studio
•
Katrena Tenno
cardio
91
Basic+
30 min
Kaalulangetamise väljakutse 24/24. Õhtuseminar. Küsimustele vastab Krete Junson.
FitQ Studio
•
Krete Junson
education
89
Basic+
3 min
Käitumine suusarajal
FitQ Studio
•
Bert Tippi
education
10
Basic+
1 min
Klassikatehnika - paaristõukeline sammuga sõiduviis
FitQ Studio
•
Bert Tippi
education
19
Basic+
3 min
Uisutehnika - lauskmaa variant
FitQ Studio
•
Bert Tippi
education
22
Basic+
21 min
Kogu keha liikuvus
FitQ Studio
•
Katrena Tenno
flexibility
5.0
146
Basic+
2 min
Uisutehnika - tempovariant
FitQ Studio
•
Bert Tippi
education
21
Basic+
2 min
Uisutehnika - tõusuvariant
FitQ Studio
•
Bert Tippi
education
20
Basic+
4 min
Sissejuhatus suusatamise uisutehnikasse
FitQ Studio
•
Bert Tippi
education
32
Basic+
21 min
Retrodance jõulueri
FitQ Studio
•
Kristi Möldri, Merike Kangro
dance
42
Basic+
22 min
Stretchflow 4
FitQ Studio
•
Kristi Möldri
flexibility
30
Basic+
14 min
Kogu keha jõud 4
FitQ Studio
•
Rasmus Kala
strength
21
Basic+
17 min
CardioMix 4
FitQ Studio
•
Kristi Möldri
strength
21
Basic+
15 min
Ettevalmistus kehaliste võimete kontrolltestiks
FitQ Studio
•
Krete Junson
strength
4.5
25
Basic+
23 min
HIIT 4
FitQ Studio
•
Merike Kangro
hiit
16
Basic+
11 min
Kere
FitQ Studio
•
Rasmus Kala
abs
66
Basic+
2 min
Klassikatehnika - vahelduvtõukeline sõiduviis
FitQ Studio
•
Bert Tippi
education
31
Basic+
15 min
Suuskade määrimine
FitQ Studio
•
Bert Tippi
education
21
Basic+
20 min
Retrodance 3
FitQ Studio
•
Merike Kangro
strength
5.0
42
Basic+
26 min
Kogu keha jõutreening
FitQ Studio
•
Krete Junson
strength
4.5
50
Basic+
20 min
Stretchflow 3
FitQ Studio
•
Kristi Möldri
flexibility
25
Basic+
1 min
Klassikatehnika - paaristõuked
FitQ Studio
•
Bert Tippi
education
43
Basic+
6 min
Suusavarustuse valimine
FitQ Studio
•
Bert Tippi
education
29
Basic+
14 min
Kogu keha jõud 3
FitQ Studio
•
Rasmus Kala
strength
17
Basic+
28 min
HIIT
FitQ Studio
•
Krete Junson
hiit
4.7
57
Basic+
19 min
HIIT 3
FitQ Studio
•
Merike Kangro
hiit
19
Basic+
2 min
Suusariietuse valimine
FitQ Studio
•
Bert Tippi
education
5.0
38
Basic+
30 min
Ülakeha ja kere
FitQ Studio
•
Krete Junson
strength
5.0
55
Basic+
16 min
Ülakeha
FitQ Studio
•
Rasmus Kala
strength
41
Basic+
6 min
Alakeha jõuvastupidavus
FitQ Studio
strength
4.0
41
Basic+
19 min
Retrodance 2
FitQ Studio
•
Merike Kangro
office
5.0
43
Basic+
17 min
CardioMix 3
FitQ Studio
•
Kristi Möldri
cardio
4.0
37
Basic+
16 min
Kogu keha jõud 2
FitQ Studio
•
Rasmus Kala
strength
3.5
37
Basic+
24 min
HIIT 2
FitQ Studio
•
Merike Kangro
hiit
33
Basic+
21 min
Stretchflow 2
FitQ Studio
•
Kristi Möldri
flexibility
48
Basic+
27 min
Ülakeha ja kere
FitQ Studio
•
Katrena Tenno
strength
4.8
55
Basic+
15 min
Alakeha
FitQ Studio
•
Rasmus Kala
strength
4.0
56
Basic+
20 min
CardioMix 2
FitQ Studio
•
Kristi Möldri
cardio
3.0
49
Basic+
22 min
Kogu keha liikuvus
FitQ Studio
•
Marie Pullerits
flexibility
5.0
84
Basic+
18 min
Retrodance 1
FitQ Studio
•
Merike Kangro
office
3.0
63
Basic+
29 min
HIIT
FitQ Studio
•
Krete Junson
hiit
4.8
322
Basic+
19 min
Lülisamba rindkereosa liikuvus
FitQ Studio
•
Marie Pullerits
flexibility
4.3
345
Basic+
38 min
Alakeha ja ülakeha jõud
FitQ Studio
•
Krete Junson
strength
4.5
34
Basic+
25 min
HIIT 1
FitQ Studio
•
Merike Kangro
strength
50
Basic+
16 min
Kogu keha jõud 1
FitQ Studio
•
Rasmus Kala
strength
36
Basic+
21 min
Stretchflow 1
FitQ Studio
•
Kristi Möldri
flexibility
35
Basic+
19 min
Ülakeha ja kere
FitQ Studio
•
Rasmus Kala
strength
5.0
49
Basic+
15 min
CardioMix 1
FitQ Studio
•
Kristi Möldri
cardio
5.0
50
Basic+
41 min
Kogu keha jõud
FitQ Studio
•
Katrena Tenno
strength
5.0
122
Basic+
31 min
Kogu keha jõud + mobility
FitQ Studio
•
Krete Junson
strength
5.0
306
Basic+
19 min
Kogu keha jõud
FitQ Studio
•
Katrena Tenno
strength
5.0
71
Basic+
20 min
Liikuvustreening puusaliigesele
FitQ Studio
•
Marie Pullerits
flexibility
4.0
66
Basic+
30 min
Ülakeha
FitQ Studio
•
Katrena Tenno
strength
4.9
71
Basic+
42 min
Kogu keha jõud
FitQ Studio
•
Krete Junson
strength
5.0
57
Basic+
29 min
Ülakeha ja kere
FitQ Studio
•
Katrena Tenno
strength
4.8
80
Basic+
42 min
Kogu keha jõutreening
FitQ Studio
•
Krete Junson
strength
5.0
79
Basic+
13 min
Kere
FitQ Studio
abs
5.0
447
Basic+
6 min
Soojendus kehaliste võimete kontrolltestiks
FitQ Studio
strength
5.0
64
Basic+
28 min
Kogu keha jõud
FitQ Studio
•
Katrena Tenno
strength
5.0
94
Basic+
21 min
Ülakeha ja kere
FitQ Studio
•
Krete Junson
strength
4.8
113
Basic+
28 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
92
Basic+
20 min
Kerelihaste jõutreening. Krete Junson
FitQ Studio
•
Krete Junson
abs
5.0
128
Basic+
43 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
146
Basic+
21 min
Liikuvustreening õlavöötmele
FitQ Studio
•
Marie Pullerits
flexibility
5.0
158
Basic+
20 min
Liikuvustreening puusaliigesele ja jalgadele
FitQ Studio
•
Marie Pullerits
flexibility
4.4
565
Basic+
28 min
Ülakeha ja kere
FitQ Studio
•
Krete Junson
strength
4.7
401
Basic+
5 min
Kätekõverduste ja kõhulihaste tehnika ning treening
FitQ Studio
strength
4.8
280
Basic+
26 min
Kogu keha jõutreening
FitQ Studio
•
Krete Junson
strength
4.8
510
Basic+
43 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
21
Basic+
33 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
559
Basic+
3 min
Jooksutehnika harjutused - raskem harjutuskava
FitQ Studio
•
Margus Pirksaar
cardio
5.0
229
Basic+
3 min
Jooksutehnika harjutused - keskmine harjutuskava
FitQ Studio
•
Margus Pirksaar
cardio
5.0
277
Basic+
3 min
Jooksutehnika harjutused - kergem harjutuskava
FitQ Studio
•
Margus Pirksaar
cardio
5.0
366
Basic+
1 min
Harjutuse soovitus 12
FitQ Studio
•
Sander Kesküla
education
68
Basic+
1 min
Dünaamiline jooga alaseljale
FitQ Studio
•
Laura
Body and Mind
4.0
97
Basic+
2 min
Harjutuse soovitus 11
FitQ Studio
•
Sander Kesküla
education
84
Basic+
19 min
Dünaamiline jooga ülaseljale
FitQ Studio
•
Laura
Body and Mind
113
Basic+
1 min
Harjutuse soovitus 10
FitQ Studio
•
Sander Kesküla
education
99
Basic+
1 min
Harjutuse soovitus 9
FitQ Studio
•
Sander Kesküla
education
61
Basic+
23 min
Yin jooga enne uinumist
FitQ Studio
•
Laura
Body and Mind
266
Basic+
0 min
Harjutuse soovitus 8
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
25 min
Yin & Yang jooga
FitQ Studio
•
Laura
Body and Mind
134
Basic+
0 min
Harjutuse soovitus 7
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
0 min
Harjutuse soovitus 6
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
22 min
Jooga mobility ja venitus seljale
FitQ Studio
•
Laura
Body and Mind
142
Basic+
1 min
Harjutuse soovitus 5
FitQ Studio
•
Sander Kesküla
education
113
Basic+
21 min
Jooga mobility ja venitus kogu kehale
FitQ Studio
•
Laura
Body and Mind
5.0
290
Basic+
0 min
Harjutuse soovitus 4
FitQ Studio
•
Sander Kesküla
education
127
Basic+
1 min
Harjutuse soovitus 3
FitQ Studio
•
Sander Kesküla
education
137
Basic+
10 min
Kogu keha venitus
FitQ Studio
•
Laura
flexibility
5.0
334
Basic+
23 min
Taastav Yin jooga
FitQ Studio
•
Laura
Body and Mind
194
Basic+
0 min
Harjutuse soovitus 2
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
9 min
Alakeha venitus
FitQ Studio
•
Laura
flexibility
588
Basic+
1 min
Harjutuse soovitus 1
FitQ Studio
•
Sander Kesküla
education
210
Basic+
7 min
Ülakeha venitus
FitQ Studio
•
Laura
flexibility
469
Basic+
54 min
Energia podcast Irina Tammega
FitQ Studio
education
<10
Basic+
22 min
Taastav Yin & Yang jooga seljale
FitQ Studio
•
Laura
Body and Mind
5.0
271
Basic+
32 min
Yin & Yang jooga BASICS
FitQ Studio
•
Laura
Body and Mind
4.2
219
Basic+
🇬🇧
8 min
Office stretching 9
FitQ Studio
•
Kadri Kriisa
office
52
Basic+
🇬🇧
7 min
Office stretching 8
FitQ Studio
•
Kadri Kriisa
office
68
Basic+
🇬🇧
1 min
Robus Full-Body program introduction
FitQ Studio
•
Robus Athletic
education
12
Basic+
🇬🇧
7 min
Office stretching 7
FitQ Studio
•
Kadri Kriisa
office
43
Basic+
🇬🇧
35 min
Conditioning 4
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
38 min
Hypertrophy 4
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
53 min
Strength & Power 4
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
35 min
Conditioning 3
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
38 min
Hypertrophy 3
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
53 min
Strength & Power 3
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
35 min
Conditioning 2
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
35 min
Hypertrophy 2
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
43 min
Strength & Power 2
FitQ Studio
•
Robus Athletic
strength
10
Basic+
🇬🇧
37 min
Conditioning 1
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
36 min
Hypertrophy 1
FitQ Studio
•
Robus Athletic
strength
10
Basic+
🇬🇧
45 min
Strength & Power 1
FitQ Studio
•
Robus Athletic
strength
16
Basic+
🇬🇧
8 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
56
Basic+
🇬🇧
7 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
48
Basic+
🇬🇧
7 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
52
Basic+
🇬🇧
7 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
61
Basic+
🇬🇧
8 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
80
Basic+
🇬🇧
8 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
87
Basic+
🇬🇧
25 min
Lower body 12
FitQ Studio
•
Robus Athletic, Katrena Tenno
strength
<10
Basic+
🇬🇧
29 min
Lower body 11
FitQ Studio
•
Robus Athletic, Katrena Tenno
strength
<10
Basic+
🇬🇧
31 min
Lower body 10
FitQ Studio
•
Robus Athletic, Katrena Tenno
strength
<10
Basic+
🇬🇧
24 min
Lower body 9
FitQ Studio
•
Robus Athletic, Katrena Tenno
strength
<10
Basic+
🇬🇧
30 min
Lower body 8
FitQ Studio
•
Robus Athletic, Katrena Tenno
strength
<10
Basic+
🇬🇧
31 min
Lower body 7
FitQ Studio
•
Robus Athletic, Katrena Tenno
strength
<10
Basic+
🇬🇧
21 min
Lower body 6
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 5
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 4
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
21 min
Lower body 3
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 2
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 1
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
63
Basic+
30 min
Kuidas alustada tervislikku eluviisi? - Irina Tamme
FitQ Studio
education
97
Basic+
0 min
Mida teha stressiolukorras? #4
FitQ Studio
•
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Body and Mind
<10
Basic+
0 min
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FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
0 min
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FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
1 min
Mida teha stressiolukorras? #1
FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
5 min
Kehalise võimekuse test
FitQ Studio
•
Mihkel Keldoja
education
212
Basic+
46 min
Zumba
FitQ Studio
dance
<10
Basic+
40 min
Kergejõustiku suunaga kogu keha treening
FitQ Studio
strength
<10
Basic+
3h 11min
FitQ Energiapäev
FitQ Studio
cardio
<10
Basic+
12 min
FitQ Energiapäev lõunasessioon ehk kontorivõimlemine
FitQ Studio
office
<10
Basic+
5h 39min
STEBBY TRENNIMARATON 17.04
FitQ Studio
•
Evelin Daniel
strength
<10
Basic+
7h 19min
Trennimaraton 13.02.2021
FitQ Studio
•
Evelin Daniel, Katrena Tenno
strength
<10
Basic+
31 min
Energia Ülekanne – toitumisest Fitlapi kaasasutaja René Laanega
FitQ Studio
education
<10
Basic+
3h 0min
FitQ Spordinädala trennimaraton
FitQ Studio
•
Katrena Tenno
strength
<10
Basic+
45 min
Kiisk vs Sula vs sina
FitQ Studio
strength
<10
Basic+
45 min
SportID Virtual Gym & Studio LIVE Special. Külas on Alex Saaremaa
FitQ Studio
strength
<10
Basic+
45 min
SportID Virtaul Gym&Studio special. Külas on Albert Tamm
FitQ Studio
strength
<10
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