Trenn
Võistlus
Äpid
Paketid
Peida
Logi sisse
Tagasi profiilile
FitQ Studio
225 videot
Kõik
225
Jõud
73
Keha ja Meel
47
Haridus
32
Kardio
24
HIIT
16
Venitused
14
Kontor
12
Kõht
5
Tants
2
Basic+
🇪🇪
47 min
Vinyasa jooga
FitQ Studio
Body and Mind
11
Basic+
🇪🇪
41 min
Vinyasa jooga
FitQ Studio
Body and Mind
5.0
<10
Basic+
🇪🇪
45 min
Vinyasa jooga
FitQ Studio
Body and Mind
<10
Basic+
🇪🇪
42 min
Vinyasa jooga
FitQ Studio
Body and Mind
5.0
<10
Basic+
🇪🇪
47 min
Vinyasa jooga / Päikesetervitus A
FitQ Studio
Body and Mind
<10
Basic+
🇪🇪
44 min
Vinyasa jooga
FitQ Studio
Body and Mind
4.0
<10
Basic+
🇪🇪
45 min
Vinyasa jooga, alakeha ja tasakaal
FitQ Studio
Body and Mind
<10
Basic+
🇪🇪
46 min
Vinyasa jooga
FitQ Studio
Body and Mind
5.0
33
Basic+
🇪🇪
46 min
Vinyasa jooga (kúljepainutused)
FitQ Studio
Body and Mind
<10
Basic+
🇪🇪
46 min
Vinyasa jooga "Kotka" asend
FitQ Studio
Body and Mind
<10
Basic+
🇪🇪
21 min
Õhtujooga
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
11
Basic+
🇪🇪
28 min
Vinyasa jooga kerelihaste tugevdamiseks
FitQ Studio
•
Gina Bergmann
Body and Mind
<10
Basic+
🇪🇪
47 min
Vinyasa flow kere ja seljalihastele
FitQ Studio
Body and Mind
5.0
<10
Basic+
🇪🇪
45 min
Vinyasa jooga
FitQ Studio
Body and Mind
<10
Basic+
🇪🇪
47 min
Rahulik vinyasa jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
29
Basic+
🇪🇪
14 min
HIIT koos Helinaga vol. 2
FitQ Studio
hiit
<10
Basic+
🇪🇪
12 min
Tabata Helina Kaldaga vol. 4
FitQ Studio
hiit
<10
Basic+
🇪🇪
13 min
Tabata Helina Kaldaga vol. 3
FitQ Studio
hiit
<10
Basic+
🇪🇪
14 min
Tabata Helina Kaldaga. vol. 2
FitQ Studio
hiit
<10
Basic+
🇪🇪
13 min
Tabata Helina Kaldaga
FitQ Studio
•
Helina Kalda
hiit
<10
Basic+
🇪🇪
6 min
5 minuti HIIT
FitQ Studio
•
Helina Kalda
hiit
13
Basic+
🇪🇪
5 min
Marti ja Ardo mõõdavad FitQ Fitness-indeksit
FitQ Studio
education
22
Basic+
🇪🇪
30 min
Kodu-olümpia 2024 Gina Bergmann. Jooga #3
FitQ Studio
•
Gina Bergmann
Body and Mind
64
Basic+
🇪🇪
30 min
Kodu-olümpia 2024. Gina Bergmann. Jooga #2
FitQ Studio
•
Gina Bergmann
Body and Mind
22
Basic+
🇪🇪
20 min
Kodu-olümpia 2024. Katrena Tenno. Kardio #2
FitQ Studio
•
Katrena Tenno
cardio
81
Basic+
🇪🇪
30 min
Elu Parim vorm #60. Gina Bergmann. Jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
43
Basic+
🇪🇪
20 min
Elu Parim vorm #57. Katrena Tenno. Kardio.
FitQ Studio
•
Katrena Tenno
cardio
5.0
54
Basic+
🇪🇪
20 min
Elu Parim vorm #56. Krete Junson Ülakeha ja kere eri.
FitQ Studio
•
Krete Junson
strength
37
Basic+
🇪🇪
30 min
Elu Parim vorm #55. Gina Bergmann. Süvalihastele keskenduv jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
3.0
127
Basic+
🇪🇪
20 min
Elu Parim vorm #52. Katrena Tenno. Kardio
FitQ Studio
•
Katrena Tenno
cardio
53
Basic+
🇪🇪
20 min
Elu Parim vorm #51. Krete Junson. Hüpete eri
FitQ Studio
•
Krete Junson
cardio
37
Basic+
🇪🇪
30 min
Elu Parim Vorm #50. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
4.7
79
Basic+
🇪🇪
20 min
Elu Parim Vorm #47. Kardio. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
87
Basic+
🇪🇪
20 min
Elu Parim Vorm #46. Booty & Core 100. Krete Junson
FitQ Studio
•
Krete Junson
strength
5.0
103
Basic+
🇪🇪
32 min
Elu Parim Vorm #45. Gina Bergmann. Õlavöötme jooga
FitQ Studio
•
Gina Bergmann
Body and Mind
20
Basic+
🇪🇪
20 min
Elu Parim Vorm #41. Krete Junson, Jalad-käed-kere
FitQ Studio
•
Krete Junson
strength
4.0
78
Basic+
🇪🇪
20 min
Elu Parim Vorm #40. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
69
Basic+
🇪🇪
20 min
Elu Parim Vorm #37. Katrena Tenno. Kardio
FitQ Studio
•
Katrena Tenno
cardio
73
Basic+
🇪🇪
20 min
Elu parim vorm # 36. Krete Junson. HIIT
FitQ Studio
•
Krete Junson
hiit
5.0
62
Basic+
🇪🇪
30 min
Elu Parim Vorm #35. Hea enesetunde jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
40
Basic+
🇪🇪
20 min
Elu Parim Vorm #33. Yin jooga. Laura Kuklase
FitQ Studio
•
Laura Kuklase
Body and Mind
49
Basic+
🇪🇪
16 min
Elu Parim Vorm #31. Krete
FitQ Studio
•
Krete Junson
strength
4.0
69
Basic+
🇪🇪
19 min
Elu Parim Vorm #32. Katrena Tenno, Kardio
FitQ Studio
•
Katrena Tenno
cardio
5.0
124
Basic+
🇪🇪
32 min
Elu parim vorm #30. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
111
Basic+
🇪🇪
20 min
Elu Parim vorm #28.
FitQ Studio
strength
<10
Basic+
🇪🇪
22 min
Kardiotrenn
FitQ Studio
•
Katrena Tenno
cardio
60
Basic+
🇪🇪
30 min
Kaalulangetusväljakutse seminar #3.
FitQ Studio
•
Krete Junson
education
58
Basic+
🇪🇪
33 min
Elu Parim Vorm #25. Vinyasa Jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
50
Basic+
🇪🇪
25 min
Elu Parim Vorm #22. Kardio. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
52
Basic+
🇪🇪
25 min
Elu Parim Vorm #21. Krete Junson
FitQ Studio
•
Krete Junson
hiit
53
Basic+
🇪🇪
28 min
Elu Parim vorm #20. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
4.0
117
Basic+
🇪🇪
28 min
Elu Parim vorm #19. Kere. Evelin Daniel
FitQ Studio
•
Evelin Daniel
abs
88
Basic+
🇪🇪
28 min
Elu Parim vorm #17 Kardio. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
5.0
96
Basic+
🇪🇪
45 min
Elu parim vorm #15. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
87
Basic+
🇪🇪
29 min
Elu parim vorm #14. Kogu keha liikuvus ja jõud. Evelin Daniel.
FitQ Studio
•
Evelin Daniel
flexibility
68
Basic+
🇪🇪
20 min
Elu parim vorm #12. Kardiotreening. Katrena Tenno
FitQ Studio
•
Katrena Tenno
hiit
69
Basic+
🇪🇪
16 min
Elu Parim Vorm #11. Kogu keha jõud ja mobility. Krete
FitQ Studio
•
Krete Junson
strength
111
Basic+
🇪🇪
45 min
Elu Parim Vorm #10. Vinyasa jooga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
97
Basic+
🇪🇪
31 min
Elu Parim Vorm #9. Üldkehaline Treening. Evelin Daniel
FitQ Studio
•
Evelin Daniel
strength
112
Basic+
🇪🇪
25 min
Elu Parim Vorm #8. Yin Jooga. Laura Kuklase
FitQ Studio
•
Laura Kuklase
Body and Mind
<10
Basic+
🇪🇪
25 min
Elu Parim Vorm #7. Kardiotreening. Katrena Tenno
FitQ Studio
•
Katrena Tenno
cardio
5.0
81
Basic+
🇪🇪
25 min
Elu Parim Vorm #6. HIIT. Treener Krete Junson
FitQ Studio
•
Krete Junson
hiit
77
Basic+
🇪🇪
45 min
Elu Parim Vorm #5. Vinyasa Yoga. Gina Bergmann
FitQ Studio
•
Gina Bergmann
Body and Mind
202
Basic+
🇪🇪
22 min
Elu Parim Vorm #4. Evelin Daniel Üldkehaline treening
FitQ Studio
•
Evelin Daniel
strength
5.0
356
Basic+
🇪🇪
16 min
Katrena Tenno. Kardiotreening. Elu Parim Vorm #2
FitQ Studio
•
Katrena Tenno
cardio
5.0
324
Basic+
🇪🇪
24 min
HIIT Krete Junson. Elu Parim Vorm #1
FitQ Studio
•
Krete Junson
hiit
5.0
266
Basic+
🇪🇪
30 min
Kaaluangetusväljakutse 24/24 seminar #2
FitQ Studio
•
Krete Junson
education
77
Basic+
🇪🇪
17 min
Kardiotreening Katrena Tenno #4
FitQ Studio
•
Katrena Tenno
cardio
5.0
43
Basic+
🇪🇪
30 min
Üldkehaline treening #3 (Evelin Daniel)
FitQ Studio
•
Evelin Daniel
cardio
4.0
119
Basic+
🇪🇪
20 min
Cardio. #3 (Katrena Tenno)
FitQ Studio
•
Katrena Tenno
cardio
22
Basic+
🇪🇪
20 min
Core. #3 (Krete Junson)
FitQ Studio
•
Krete Junson
abs
105
Basic+
🇪🇪
38 min
Vinyasa jooga #3 (Gina Bergmann)
FitQ Studio
•
Gina Bergmann
Body and Mind
5.0
49
Basic+
🇪🇪
33 min
Gina Bergmann. Vinyasa jooga #2
FitQ Studio
•
Gina Bergmann
Body and Mind
4.0
53
Basic+
🇪🇪
20 min
Krete Junson. Kere #2
FitQ Studio
•
Krete Junson
strength
5.0
108
Basic+
🇪🇪
22 min
Katrena Tenno. Kardiotreening #2
FitQ Studio
•
Katrena Tenno
cardio
21
Basic+
🇪🇪
46 min
Vinyasa jooga #1
FitQ Studio
•
Gina Bergmann
Body and Mind
147
Basic+
🇪🇪
23 min
Kardiotreening
FitQ Studio
•
Katrena Tenno
cardio
91
Basic+
🇪🇪
30 min
Kaalulangetamise väljakutse 24/24. Õhtuseminar. Küsimustele vastab Krete Junson.
FitQ Studio
•
Krete Junson
education
89
Basic+
🇪🇪
3 min
Käitumine suusarajal
FitQ Studio
•
Bert Tippi
education
10
Basic+
🇪🇪
1 min
Klassikatehnika - paaristõukeline sammuga sõiduviis
FitQ Studio
•
Bert Tippi
education
19
Basic+
🇪🇪
3 min
Uisutehnika - lauskmaa variant
FitQ Studio
•
Bert Tippi
education
21
Basic+
🇪🇪
21 min
Kogu keha liikuvus
FitQ Studio
•
Katrena Tenno
flexibility
5.0
145
Basic+
🇪🇪
2 min
Uisutehnika - tempovariant
FitQ Studio
•
Bert Tippi
education
21
Basic+
🇪🇪
2 min
Uisutehnika - tõusuvariant
FitQ Studio
•
Bert Tippi
education
20
Basic+
🇪🇪
4 min
Sissejuhatus suusatamise uisutehnikasse
FitQ Studio
•
Bert Tippi
education
32
Basic+
🇪🇪
21 min
Retrodance jõulueri
FitQ Studio
•
Kristi Möldri, Merike Kangro
dance
37
Basic+
🇪🇪
22 min
Stretchflow 4
FitQ Studio
•
Kristi Möldri
flexibility
30
Basic+
🇪🇪
14 min
Kogu keha jõud 4
FitQ Studio
•
Rasmus Kala
strength
21
Basic+
🇪🇪
17 min
CardioMix 4
FitQ Studio
•
Kristi Möldri
strength
21
Basic+
🇪🇪
15 min
Ettevalmistus kehaliste võimete kontrolltestiks
FitQ Studio
•
Krete Junson
strength
4.5
22
Basic+
🇪🇪
23 min
HIIT 4
FitQ Studio
•
Merike Kangro
hiit
16
Basic+
🇪🇪
11 min
Kere
FitQ Studio
•
Rasmus Kala
abs
66
Basic+
🇪🇪
2 min
Klassikatehnika - vahelduvtõukeline sõiduviis
FitQ Studio
•
Bert Tippi
education
31
Basic+
🇪🇪
15 min
Suuskade määrimine
FitQ Studio
•
Bert Tippi
education
21
Basic+
🇪🇪
20 min
Retrodance 3
FitQ Studio
•
Merike Kangro
strength
5.0
42
Basic+
🇪🇪
26 min
Kogu keha jõutreening
FitQ Studio
•
Krete Junson
strength
4.5
48
Basic+
🇪🇪
20 min
Stretchflow 3
FitQ Studio
•
Kristi Möldri
flexibility
25
Basic+
🇪🇪
1 min
Klassikatehnika - paaristõuked
FitQ Studio
•
Bert Tippi
education
43
Basic+
🇪🇪
6 min
Suusavarustuse valimine
FitQ Studio
•
Bert Tippi
education
29
Basic+
🇪🇪
14 min
Kogu keha jõud 3
FitQ Studio
•
Rasmus Kala
strength
17
Basic+
🇪🇪
28 min
HIIT
FitQ Studio
•
Krete Junson
hiit
4.7
56
Basic+
🇪🇪
19 min
HIIT 3
FitQ Studio
•
Merike Kangro
hiit
19
Basic+
🇪🇪
2 min
Suusariietuse valimine
FitQ Studio
•
Bert Tippi
education
37
Basic+
🇪🇪
30 min
Ülakeha ja kere
FitQ Studio
•
Krete Junson
strength
5.0
51
Basic+
🇪🇪
16 min
Ülakeha
FitQ Studio
•
Rasmus Kala
strength
41
Basic+
🇪🇪
6 min
Alakeha jõuvastupidavus
FitQ Studio
strength
4.0
41
Basic+
🇪🇪
19 min
Retrodance 2
FitQ Studio
•
Merike Kangro
office
38
Basic+
🇪🇪
17 min
CardioMix 3
FitQ Studio
•
Kristi Möldri
cardio
4.0
37
Basic+
🇪🇪
16 min
Kogu keha jõud 2
FitQ Studio
•
Rasmus Kala
strength
3.5
37
Basic+
🇪🇪
24 min
HIIT 2
FitQ Studio
•
Merike Kangro
hiit
31
Basic+
🇪🇪
21 min
Stretchflow 2
FitQ Studio
•
Kristi Möldri
flexibility
48
Basic+
🇪🇪
27 min
Ülakeha ja kere
FitQ Studio
•
Katrena Tenno
strength
4.8
53
Basic+
🇪🇪
15 min
Alakeha
FitQ Studio
•
Rasmus Kala
strength
4.0
56
Basic+
🇪🇪
20 min
CardioMix 2
FitQ Studio
•
Kristi Möldri
cardio
3.0
49
Basic+
🇪🇪
22 min
Kogu keha liikuvus
FitQ Studio
•
Marie Pullerits
flexibility
5.0
84
Basic+
🇪🇪
18 min
Retrodance 1
FitQ Studio
•
Merike Kangro
office
62
Basic+
🇪🇪
29 min
HIIT
FitQ Studio
•
Krete Junson
hiit
4.8
319
Basic+
🇪🇪
19 min
Lülisamba rindkereosa liikuvus
FitQ Studio
•
Marie Pullerits
flexibility
4.3
345
Basic+
🇪🇪
38 min
Alakeha ja ülakeha jõud
FitQ Studio
•
Krete Junson
strength
4.5
34
Basic+
🇪🇪
25 min
HIIT 1
FitQ Studio
•
Merike Kangro
strength
50
Basic+
🇪🇪
16 min
Kogu keha jõud 1
FitQ Studio
•
Rasmus Kala
strength
36
Basic+
🇪🇪
21 min
Stretchflow 1
FitQ Studio
•
Kristi Möldri
flexibility
35
Basic+
🇪🇪
19 min
Ülakeha ja kere
FitQ Studio
•
Rasmus Kala
strength
5.0
47
Basic+
🇪🇪
15 min
CardioMix 1
FitQ Studio
•
Kristi Möldri
cardio
5.0
49
Basic+
🇪🇪
41 min
Kogu keha jõud
FitQ Studio
•
Katrena Tenno
strength
5.0
117
Basic+
🇪🇪
31 min
Kogu keha jõud + mobility
FitQ Studio
•
Krete Junson
strength
5.0
305
Basic+
🇪🇪
19 min
Kogu keha jõud
FitQ Studio
•
Katrena Tenno
strength
5.0
71
Basic+
🇪🇪
20 min
Liikuvustreening puusaliigesele
FitQ Studio
•
Marie Pullerits
flexibility
4.0
66
Basic+
🇪🇪
30 min
Ülakeha
FitQ Studio
•
Katrena Tenno
strength
4.8
70
Basic+
🇪🇪
42 min
Kogu keha jõud
FitQ Studio
•
Krete Junson
strength
5.0
57
Basic+
🇪🇪
29 min
Ülakeha ja kere
FitQ Studio
•
Katrena Tenno
strength
4.8
77
Basic+
🇪🇪
42 min
Kogu keha jõutreening
FitQ Studio
•
Krete Junson
strength
5.0
76
Basic+
🇪🇪
13 min
Kere
FitQ Studio
abs
5.0
446
Basic+
🇪🇪
6 min
Soojendus kehaliste võimete kontrolltestiks
FitQ Studio
strength
5.0
64
Basic+
🇪🇪
28 min
Kogu keha jõud
FitQ Studio
•
Katrena Tenno
strength
5.0
90
Basic+
🇪🇪
21 min
Ülakeha ja kere
FitQ Studio
•
Krete Junson
strength
4.8
111
Basic+
🇪🇪
28 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
86
Basic+
🇪🇪
20 min
Kerelihaste jõutreening. Krete Junson
FitQ Studio
•
Krete Junson
abs
5.0
132
Basic+
🇪🇪
43 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
140
Basic+
🇪🇪
21 min
Liikuvustreening õlavöötmele
FitQ Studio
•
Marie Pullerits
flexibility
5.0
153
Basic+
🇪🇪
20 min
Liikuvustreening puusaliigesele ja jalgadele
FitQ Studio
•
Marie Pullerits
flexibility
4.3
560
Basic+
🇪🇪
28 min
Ülakeha ja kere
FitQ Studio
•
Krete Junson
strength
4.7
400
Basic+
🇪🇪
5 min
Kätekõverduste ja kõhulihaste tehnika ning treening
FitQ Studio
strength
4.8
275
Basic+
🇪🇪
26 min
Kogu keha jõutreening
FitQ Studio
•
Krete Junson
strength
4.9
487
Basic+
🇪🇪
43 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
19
Basic+
🇪🇪
33 min
Kogu keha jõutreening
FitQ Studio
•
Katrena Tenno
strength
5.0
554
Basic+
🇪🇪
3 min
Jooksutehnika harjutused - raskem harjutuskava
FitQ Studio
•
Margus Pirksaar
cardio
5.0
229
Basic+
🇪🇪
3 min
Jooksutehnika harjutused - keskmine harjutuskava
FitQ Studio
•
Margus Pirksaar
cardio
5.0
277
Basic+
🇪🇪
3 min
Jooksutehnika harjutused - kergem harjutuskava
FitQ Studio
•
Margus Pirksaar
cardio
5.0
364
Basic+
🇪🇪
1 min
Harjutuse soovitus 12
FitQ Studio
•
Sander Kesküla
education
68
Basic+
🇪🇪
1 min
Dünaamiline jooga alaseljale
FitQ Studio
•
Laura Kuklase
Body and Mind
4.0
97
Basic+
🇪🇪
2 min
Harjutuse soovitus 11
FitQ Studio
•
Sander Kesküla
education
84
Basic+
🇪🇪
19 min
Dünaamiline jooga ülaseljale
FitQ Studio
•
Laura Kuklase
Body and Mind
113
Basic+
🇪🇪
1 min
Harjutuse soovitus 10
FitQ Studio
•
Sander Kesküla
education
99
Basic+
🇪🇪
1 min
Harjutuse soovitus 9
FitQ Studio
•
Sander Kesküla
education
61
Basic+
🇪🇪
23 min
Yin jooga enne uinumist
FitQ Studio
•
Laura Kuklase
Body and Mind
265
Basic+
🇪🇪
0 min
Harjutuse soovitus 8
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
🇪🇪
25 min
Yin & Yang jooga
FitQ Studio
•
Laura Kuklase
Body and Mind
133
Basic+
🇪🇪
0 min
Harjutuse soovitus 7
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
🇪🇪
0 min
Harjutuse soovitus 6
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
🇪🇪
22 min
Jooga mobility ja venitus seljale
FitQ Studio
•
Laura Kuklase
Body and Mind
137
Basic+
🇪🇪
1 min
Harjutuse soovitus 5
FitQ Studio
•
Sander Kesküla
education
113
Basic+
🇪🇪
21 min
Jooga mobility ja venitus kogu kehale
FitQ Studio
•
Laura Kuklase
Body and Mind
5.0
290
Basic+
🇪🇪
0 min
Harjutuse soovitus 4
FitQ Studio
•
Sander Kesküla
education
127
Basic+
🇪🇪
1 min
Harjutuse soovitus 3
FitQ Studio
•
Sander Kesküla
education
137
Basic+
🇪🇪
10 min
Kogu keha venitus
FitQ Studio
•
Laura Kuklase
flexibility
5.0
331
Basic+
🇪🇪
23 min
Taastav Yin jooga
FitQ Studio
•
Laura Kuklase
Body and Mind
192
Basic+
🇪🇪
0 min
Harjutuse soovitus 2
FitQ Studio
•
Sander Kesküla
education
<10
Basic+
🇪🇪
9 min
Alakeha venitus
FitQ Studio
•
Laura Kuklase
flexibility
588
Basic+
🇪🇪
1 min
Harjutuse soovitus 1
FitQ Studio
•
Sander Kesküla
education
210
Basic+
🇪🇪
7 min
Ülakeha venitus
FitQ Studio
•
Laura Kuklase
flexibility
469
Basic+
🇪🇪
54 min
Energia podcast Irina Tammega
FitQ Studio
education
<10
Basic+
🇪🇪
22 min
Taastav Yin & Yang jooga seljale
FitQ Studio
•
Laura Kuklase
Body and Mind
5.0
269
Basic+
🇪🇪
32 min
Yin & Yang jooga BASICS
FitQ Studio
•
Laura Kuklase
Body and Mind
4.2
218
Basic+
🇬🇧
8 min
Office stretching 9
FitQ Studio
•
Kadri Kriisa
office
52
Basic+
🇬🇧
7 min
Office stretching 8
FitQ Studio
•
Kadri Kriisa
office
68
Basic+
🇬🇧
1 min
Robus Full-Body program introduction
FitQ Studio
•
Robus Athletic
education
12
Basic+
🇬🇧
7 min
Office stretching 7
FitQ Studio
•
Kadri Kriisa
office
43
Basic+
🇬🇧
35 min
Conditioning 4
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
38 min
Hypertrophy 4
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
53 min
Strength & Power 4
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
35 min
Conditioning 3
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
38 min
Hypertrophy 3
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
53 min
Strength & Power 3
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
35 min
Conditioning 2
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
35 min
Hypertrophy 2
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
43 min
Strength & Power 2
FitQ Studio
•
Robus Athletic
strength
10
Basic+
🇬🇧
37 min
Conditioning 1
FitQ Studio
•
Robus Athletic
strength
<10
Basic+
🇬🇧
36 min
Hypertrophy 1
FitQ Studio
•
Robus Athletic
strength
10
Basic+
🇬🇧
45 min
Strength & Power 1
FitQ Studio
•
Robus Athletic
strength
16
Basic+
🇬🇧
8 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
56
Basic+
🇬🇧
7 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
48
Basic+
🇬🇧
7 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
52
Basic+
🇬🇧
7 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
61
Basic+
🇬🇧
8 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
79
Basic+
🇬🇧
8 min
Office stretching
FitQ Studio
•
Kadri Kriisa
office
87
Basic+
🇬🇧
25 min
Lower body 12
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
29 min
Lower body 11
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
31 min
Lower body 10
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
24 min
Lower body 9
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
30 min
Lower body 8
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
31 min
Lower body 7
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
21 min
Lower body 6
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 5
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 4
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
21 min
Lower body 3
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 2
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
<10
Basic+
🇬🇧
28 min
Lower body 1
FitQ Studio
•
Katrena Tenno, Robus Athletic
strength
63
Basic+
🇪🇪
30 min
Kuidas alustada tervislikku eluviisi? - Irina Tamme
FitQ Studio
education
97
Basic+
🇪🇪
0 min
Mida teha stressiolukorras? #4
FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
🇪🇪
0 min
Mida teha stressiolukorras? #3
FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
🇪🇪
0 min
Mida teha stressiolukorras? #2
FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
🇪🇪
1 min
Mida teha stressiolukorras? #1
FitQ Studio
•
Sander Kesküla
Body and Mind
<10
Basic+
🇪🇪
5 min
Kehalise võimekuse test
FitQ Studio
•
Mihkel Keldoja
education
212
Basic+
🇪🇪
46 min
Zumba
FitQ Studio
dance
<10
Basic+
🇪🇪
40 min
Kergejõustiku suunaga kogu keha treening
FitQ Studio
strength
<10
Basic+
🇪🇪
3h 11min
FitQ Energiapäev
FitQ Studio
cardio
<10
Basic+
🇪🇪
12 min
FitQ Energiapäev lõunasessioon ehk kontorivõimlemine
FitQ Studio
office
<10
Basic+
🇪🇪
5h 39min
STEBBY TRENNIMARATON 17.04
FitQ Studio
•
Evelin Daniel
strength
<10
Basic+
🇪🇪
7h 19min
Trennimaraton 13.02.2021
FitQ Studio
•
Katrena Tenno, Evelin Daniel
strength
<10
Basic+
🇪🇪
31 min
Energia Ülekanne – toitumisest Fitlapi kaasasutaja René Laanega
FitQ Studio
education
<10
Basic+
🇪🇪
3h 0min
FitQ Spordinädala trennimaraton
FitQ Studio
•
Katrena Tenno
strength
<10
Basic+
🇪🇪
45 min
Kiisk vs Sula vs sina
FitQ Studio
strength
<10
Basic+
🇪🇪
45 min
SportID Virtual Gym & Studio LIVE Special. Külas on Alex Saaremaa
FitQ Studio
strength
<10
Basic+
🇪🇪
45 min
SportID Virtaul Gym&Studio special. Külas on Albert Tamm
FitQ Studio
strength
<10
