FitQ workout video
Tabata
Trainer: Andre Machado
Category: hiit
Short TABATA workout with eight rounds of four different exercises. You will have 20 seconds of work and 10 seconds of rest.
FitQ workout video
Trainer: Andre Machado
Category: hiit
Short TABATA workout with eight rounds of four different exercises. You will have 20 seconds of work and 10 seconds of rest.