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Three Musketeers: team spirit is a mighty force

Published 5 October 2026

This newsletter was translated automatically.

Hello!

Three people cheering each other on to train for at least 15 minutes a day, 15 days in a row – that is Three Musketeers. When you know two teammates are waiting for today's point, it is much easier to get moving. The challenge started on 5 October and runs until 19 October. You can still join.

How to take part

  1. Create a team. Give your team a name on the challenge page. Log in with the same account you use for FitQ, FunTastyQ Fit or Gymwolf.

  2. Invite two teammates. Send an email invitation to a friend, family member or colleague. Each member starts collecting points from the moment they accept the invitation, so it is worth accepting before the first workout.

  3. Train every day. Each team member earns one point per day for at least 15 minutes of training in total.

No need to train in front of the TV

Both FitQ video workouts and completed workouts in your training diary count. Go for a run outside, ride a bike or train at the gym, and log it in your diary in FitQ, FunTastyQ Fit or Gymwolf. SparQ workouts and workouts synced from Strava to FitQ count too.

All workouts of one day add up: a 10-minute video in the morning and a short run in the evening earn the point together. The time of day does not matter – before work, at lunch or late in the evening all work. For gym workouts without a duration, the volume is calculated from your sets.

What is at stake

  • Together you can collect up to 45 points (3 members × 15 days).

  • If your team of three collects at least 30 points, every member gets a ticket to the VäljaQtse final draw on 20 October. The main prize is a €1,000 Estravel gift card.

  • The ten best teams of three enter the online final on 20 October. The final task is still a secret.

The sooner, the better

Past days do not count retroactively. Start now and you will have room for a missed day or two. The 30 points needed for draw tickets are still within reach if your whole team starts by Saturday, 10 October – but then all three of you need to train every day until the end.

The solo waiting list closed before the start, so this time you need to bring your own teammates. Think about who around you could use a little push right now. If your team still has a free spot, invite the missing member today.

Create your team

All for one and one for all!

The FitQ and FunTastyQ Fit team