FitQ treeningvideo

CrossFit @ Home for any level

Treener: Amber CrossFit

Kategooria: strength

Your regular CrossFit class to be done at home. Delivered by a qualified CrossFit coach by Amber CrossFit in Vilnius. Adaptable to all levels, so please grab a weight or a band if you have any. 3 parts: Warm-up Strength Cardio