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15 MIN BOOTY WORKOUT

3 vaatamist
A short and Super effective Booty workout You say? Here you go! For this workout You should use a resistance band. If you don`t have one, you still can do this workout. It is just easier without it. WORKOUT DETAILS Duration: 15 mins Resistance band 30 Sec Work, few breaks in between Level: Easy to Medium Adjustable difficulty * with Cool Down Stretches If you enjoy this workout I would love it if you to leave a comment below. Share and like this workout if you enjoyed it.

Treeningu info

Kestvus
18 min
Audio
ENG
Energia
150 kcal
Varustus
mat, resistance band (optional)

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