FitQ treeningvideo

15 MIN BOOTY WORKOUT

Treener: Raivis Smukais

Kategooria: strength

A short and Super effective Booty workout You say? Here you go! For this workout You should use a resistance band. If you don`t have one, you still can do this workout. It is just easier without it. WORKOUT DETAILS Duration: 15 mins Resistance band 30 Sec Work, few breaks in between Level: Easy to Medium Adjustable difficulty * with Cool Down Stretches If you enjoy this workout I would love it if you to leave a comment below. Share and like this workout if you enjoyed it.