Trainer

Raivis Smukais

8videos

Photo by Danielle Cerullo on Unsplash

Introduction

Welcome to My chanell!

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Digital Content

25 MIN FULL BODY WORKOUT

25 MIN FULL BODY WORKOUT

strength

11

15 MIN BOOTY WORKOUT

15 MIN BOOTY WORKOUT

strength

<10

15 min lower body

15 min lower body

strength

<10

12 MIN BACK PAIN RELIEF STRECHING WORKOUT

12 MIN BACK PAIN RELIEF STRECHING WORKOUT

flexibility

40

10 MIN chest workout

10 MIN chest workout

strength

<10

10 Min abs

10 Min abs

abs

10

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Contact

Raivis Smukais

raivis.smukais@gmail.com