FitQ workout video

Let's Get to Know Each Other—Triin Muiste

Trainer: Helina Kalda

Category: education

In today’s video, we’ll get to know one of our program facilitators—nutrition therapist, chef, and experiential trainer Triin Muiste. Listen to our conversation to find out why Triin is leading this program, how she became a trainer and nutrition therapist, and why it’s important to listen to your body.