or CHAPTER XI of Marti Soosaare's e-book "A New Beginning" Tell me who your friends are and what you eat, and I'll tell you who you are.If you want to start from the bottom of my mouth, right now I'm coffee with milk and Kalev's dark nut chocolate. Unfortunately or fortunately, it wasn't a paid advert. Unfortunately,

or CHAPTER X from Marti Soosaare's e-book "New Beginnings" The idea of writing is almost the same as saying it. A loud message is more powerful, but if you put your goal or plan down on paper, it's clear that it will stick better in your memory. In your brain, your thoughts are pretty much the same.

or CHAPTER IX of Marti Soosaare's e-book "A New Beginning" Ask yourself why you are doing this at all. Is this the chapter you should have started with? But if we look at motivation as the sum of the addends, it fits in wonderfully here too. If you haven't watched the legendary Simon Sinek TEDx talk, which suggests starting with the question "why",

or Chapter VIII of Marti Soosaare's e-book "A New Beginning" What's in the mind is in the language. What on the tongue is on the mind. You've probably noticed that when you've made a promise to someone, regardless of whether it may or may not have been insignificant to the other person, by saying it out loud we immediately develop a kind of moralistic

or Chapter VII of Marti Soosaare's e-book "A New Beginning" "If you have a body, you are an athlete" When does a person become a singer? When a pianist? When an athlete? There is probably no objective answer to these questions. Some say Marco Tasane is a singer, some say he is not. So what do we do? A referendum? It is probably not so important whether or not the

or CHAPTER V from Marti Soosaare's e-book "New Beginnings" "The body stands still or moves in a uniform straight line when there are no external forces acting on it.". Newton's First Law Maybe you've had a cold-weather car with a flat battery. It happened to me once in the 90s. I was driving an old car at the time, and the battery was probably flat.

or Chapter IV of Marti Soosaare's e-book "A New Beginning" The most important thing in the world is what you're thinking about right now If you're not used to exercising, then for you, exercise is not like sleep, hunger or the urge to have sex, which will take care of itself. No one needs to remind us that it's time to eat something in the belly.

or CHAPTER II of Marti Soosaare's e-book "A New Beginning" Would you take a million euros from me today, or 1 cent that will double in value every day for the next month? In the previous chapter I wrote about time pressure. We often use the phrase that we have a HUNDRED. It's true that we all have quite a lot to do when we have a lot of time on our hands.