
31 min
Home strength workout I (legs & abs)
strength

30 min
Home strength workout II (upper body)
strength

27 min
HOME BODYWEIGHT SUPERSET Workout I
strength

28 min
HOME BODYWEIGHT SUPERSET Workout II
strength

45 min
TONING 3IN1 - 45-minute
cardio

36 min
HIIT BEYOND 30-minute
hiit

45 min
HIIT + CORE 45-minute
hiit