Work out for 3 months with a personalised training plan for free.

Are you ready to take on one of the biggest challenges of your life - for free? FitQ is giving three lucky people the chance to join a free 3-month personal training programme led by the youthfully radiant yet highly experienced personal trainer Helina Kalda. Helina's superpower is to get all sports enthusiasts to love exercise and see the joys of physical activity in their everyday lives. Helina's motto is: "Your body is the greatest gift! Your body will thank you for it."

Whether you want to get into marathon shape, get your old jeans back on or just get yourself off the couch, this programme is for you! The training programme starts with a personal interview where Helina will help you set your goals and then you'll start working towards them together.

Helina has experienced first-hand how hard it can be to take that first step, but she also knows how much easier it gets afterwards. She's here to support you every step of the way, so that you can finally feel like your best and healthiest self.

It's perfect for people with a fast pace of life - whether you're an entrepreneur, a stay-at-home parent or at work every day from nine to five. Together with Helina, we'll find a time and a way to move with enjoyment and reach your goals with joy and ease.

Don't let this opportunity slip through your fingers - apply now and take control of your health! We've only got three free scholarships, so don't delay or the sofa might tell you: "You were too slow, buddy!"

Write to us to apply info@fitq.ee and take the first decisive step towards a new and healthier you.

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