Are you ready to take on one of the biggest challenges of your life—and do it completely free? FitQ is giving three lucky people the chance to join a free 3-month personalized training program led by the vibrant and youthful yet highly experienced personal trainer Helina Kalda. Helina’s superpower is helping even people who hate exercise fall in love with movement and discover the benefits of physical activity in their daily lives. Helina’s motto is: “Your body is the greatest gift! Move with joy, because your body will thank you!”
Whether you want to get into marathon shape, fit into your old jeans again, or simply get yourself off the couch, this program is for you! The training program begins with a personal interview in which Helina will help you define your goals, and then you will start working toward them together.
Helina knows firsthand how difficult it can be to take the first step, but she also knows how much easier everything becomes after that. She is here to support you every step of the way so that you can finally feel like the best and healthiest version of yourself.
This program is perfect for people with busy lives—whether you are an entrepreneur, a stay-at-home parent, or work nine to five every day. Together with Helina, we will find the time and the right approach to make movement enjoyable and help you reach your goals with joy and ease.
Don’t let this opportunity slip away—apply now and take charge of your health! We only have three free scholarships available, so don’t wait, or the couch might say: "Too slow, my friend!"
Email us to apply at info@fitq.ee and take the first decisive step toward a new, healthier you.
