The 2024 Running Program Is About to Begin
May 22, 20244 min read15 views

This post was machine-translated. The original language is Estonian.

The 2024 Running Program Is About to Begin

Want to learn to run or train for a half marathon? Do it with FitQ! Our running programs, lasting 4+ months, will help you achieve your goals and discover the joy of running. With FitQ, you’ll be ready to complete either a 10 km race or a half marathon (21.1 km). Start today and join us in making your dreams a reality!

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The Basic Running Course Is for Beginners

The basic running course is for you if you have never run before or haven’t done so in years. We’ll start with the basics, and by the end of the course, you’ll definitely be able to run 10 km without stopping.


Join the beginner running course


Half Marathon Training Program for Runners

This course is for all running enthusiasts who are confident they can complete 10 km in 70 minutes or less and want to take the next step so that they’ll be able to complete a half marathon by autumn. 


Join the half marathon training program

The Tartu City Marathon’s 10 km and 21 km Races Await in October


Everyone taking part in our running courses can register for the Tartu City Marathon at a discounted rate

Once again, everyone taking part in our running courses can register for the Tartu City Marathon at a discounted rate!

Feedback from the 2023 Participants

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Done! Wind speed close to 12 m/s. 😅 But I managed to avoid the rain during the 10 km run, so thank you, weather gods. Time: 1 hour 10 minutes. Three months ago, I couldn’t even run a hundred metres—thank you so, so much! I’ve outdone myself many times over. Thank you, Margus, and thank you, FitQ team.🥳

Anneli
Woo-hoo! Done! Time: 1:07. I feel amazing! My family came to cheer me on along the course, and I told them we’d meet at the finish in 1.5 hours. I had no idea I could run that fast. Thank you, FitQ! I couldn’t have done it without you. It was an absolutely fantastic three months. I think I learned to enjoy running.

Erle
That was so much fun! Thanks to the program, I really did go from zero to 10 km! I just managed to finish in under 1 hour, but only because my sister cheered me on and ran alongside me in a few places. It feels amazing! The wind was strong at times, but I got wet from sweat rather than rain, which was nice! It was great to look at all the runners along the entire course from Sõpruse Bridge. It was very hard, but my spirits stayed high and I felt OK until the end. I didn’t have to walk. Thank you to everyone involved—it was a wonderful end to the program!

Erika
I’ve already sung this program’s praises above, and I’m going to keep doing so. In today’s fast-paced world, even those who live in the countryside can train under an instructor’s guidance. I set my sights on the marathon, but circumstances forced me to opt for 21 km. My 10 km time was 1:15. Nothing special, as I’ve run that time before, but this time I thoroughly enjoyed the run. In the past, the suffering would start after 5 km, and the finish often became an ordeal. I credit the training with making it enjoyable. Until now, I’ve run without thinking about technique. I suggest repeating this next year, with 21 km and 42 km options too. Thank you once again for this journey.

Kaili

Entrepreneur Priit Salumaa, who had never enjoyed running, talks about his experience of the running course in 2023 and what he gained from it.

https://vimeo.com/952807713/29a3b65ea4