Spring is knocking on the door and it's time to wake up from your winter sleep and enjoy active movement again! March is the perfect month for new beginnings and inspiring challenges. That's why we're inviting you to take part in the FitQ Spring Points Challenge, where, as well as feeling great, you can also win a great €100 gift card to our online shop!
Join conveniently All you need to participate in the Challenge is a FitQ account - no additional obligations or complex conditions. If you don't have an account yet, just create one with a few clicks and you're ready to go!
Earn points actively Every workout or activity you do in the FitQ system gives you valuable points. Use video training, try new exercises with our AI trainer or start a new spring training programme. You can keep track of your points in your personal account - keep an eye on how close you are to your goal of 5000 points!
Spring bonuses and surprises Throughout March, we'll be offering exciting surprises and bonuses to help you earn points even faster. Follow us on social media, in our newsletters and on the website, as there are spring surprises for every week.
5000 points achieved? Excellent! If you collect at least 5000 points during March, you will automatically be entered into a prize draw to win a €100 gift voucher to our online shop. And if you're feeling particularly ambitious, why not aim for 10 000 points?
Spring gives energy: Fresh goals and increased activity will help you feel refreshed and invigorated. Invite friends or colleagues, organise joint challenges and enjoy each other's inspiration. Attractive prizes.
Spring fresh air helps! In addition to indoor workouts, try outdoor exercise. Add walks, jogs or bike rides to your training diary to boost your score.
Morning workouts In the mornings, record your daily activities. March mornings are lighter - the perfect time to work out!
Challenge yourself in spring and win! The March Points Challenge gives you the perfect opportunity to get active this spring, enjoy the exercise and win a great prize. Enjoy spring, bring your friends and collect points together!
The FitQ team wishes you a happy and active March and success in the challenge!
The spring campaign in Stebby environment offers a 3-month personalised training package for just €99 (regular price €225). With a body-weighted training plan tailored to your goals and a bonus of €75 worth of sports equipment from the FitQ e-shop, it's easy and motivating to start training again. The offer is valid from 24 March to 4 April only!
Drinking enough water supports health and well-being. Drinking at least 2 litres of water a day is recommended to improve metabolism, energy levels and concentration. Water helps weight loss, supports digestion and reduces stress. Start the day with a glass of water, carry a water bottle with you and add lemon or berries to taste. Simple habit, big impact - start today!
If life could be better in just five simple steps a day - would you try? Five handfuls of fresh vegetables a day is the perfect first step to better health.
March is the perfect time to take the FitQ 35-day health challenge. With simple daily steps, you can welcome spring feeling lighter, in better shape and with healthier habits. Try it!
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To prepare for the Defence Forces' test of general physical fitness, it is recommended that you undertake regular and varied training to develop endurance, strength, speed and flexibility. It is also important to follow a healthy diet
FitQ Studio OÜ
Metsa 10, Elva, Tartumaa
61503 Estonia
Reg. No. 16016552
VAT EE102393398
Account LHV Bank
EE307700771005145862
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